In 100 g (Grams) of CRACKER BARREL, farm raised catfish platter there is 0.09 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than CRACKER BARREL, farm raised catfish platter.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

CRACKER BARREL, farm raised catfish platter

CRACKER BARREL, farm raised catfish platter is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, farm raised catfish platter are listed below.

Water	52.32 g	52.32%
Energy (calorie)	266 kcal
Energy (joule)	1115 kJ
Protein	22.94 g	22.94%
Total lipid (fat)	17.05 g	17.05%
Ash	2.38 g	2.38%
Carbohydrate, by difference	5.31 g	5.31%
Fiber, total dietary	1.6 g	1.6%
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.71 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	470 mg	0.47%
Potassium, K	434 mg	0.43%
Sodium, Na	414 mg	0.41%
Zinc, Zn	0.94 mg
Copper, Cu	0.048 mg
Manganese, Mn	0.075 mg
Selenium, Se	0 µg
Thiamin	0.112 mg
Riboflavin	0.09 mg

Nutrients in CRACKER BARREL, farm raised catfish platter